Sleep Improvement – Scalar Frequency Wellness Aid

Description

The table below shows the frequency programs that were imprinted into the Sleep Improvement Wellness Aid, and the types of things it can help with.

Sleep Improvement Protocol

Recommendation:

Put this sleep aid in your pocket about 1 hour before bedtime, then place in your pillowcase, under the pillow, when you go to bed.

Sleep affects almost every type of tissue and system in the body – from the brain, heart, and lungs to metabolism, immune function, mood, and disease resistance. Research shows that a chronic lack of sleep, or getting poor quality sleep, increases the risk of disorders including high blood pressure, cardiovascular disease, diabetes, depression, and obesity.

Sleep is important to a number of brain functions, including how nerve cells (neurons) communicate with each other. Without sleep you can’t form or maintain the pathways in your brain that let you learn and create new memories, and it’s harder to concentrate and respond quickly. Recent findings suggest that sleep plays a housekeeping role that removes toxins in your brain that build up while you are awake.

In fact, your brain and body stay remarkably active while you sleep. It’s been found that our body does the majority of it’s healing between 10pm and 2am. during our sleep. If we are not getting to sleep much before 2am, we are missing out on a lot of repair work! If this happens frequently, who knows what might eventually break down in our body.

To explain this further, I’m including an excerpt from OptimumEnergyAndWellness.com about the Chinese Medicine Body Clock. Check their website here, for the full explanation that also includes the emotions processed along with the organs. Very interesting!

The 24-hour body clock of Chinese Medicine is a representation of the movement of energy through the body’s meridians (energy pathways) and organs in a 24-hour period. Every two hours the energy is strongest in a particular meridian and organ within the body.

According to Traditional Chinese Medicine (TCM), almost all our body functions are linked to a specific time on our internal clock. “This is the time when that particular organ and its related meridians are said to be most energized and working hardest, affecting everything from your emotions to your productivity.”

When our energy is blocked or imbalanced; we experience physical symptoms. If we wake at the same time every night with insomnia; the energy most active at that time is probably blocked.

So, Here’s What You Can Expect From Our Sleep Improvement Wellness Aid

Regulation of Circadian Rhythms
Circadian rhythm, the name given to your body’s 24-hour internal clock, controls your body’s sleep-wake cycle.

“It’s not just for sleep,” says behavioral sleep medicine psychologist Alicia Roth, PhD. “It’s for everything that goes on in our body. We have internal clocks for our hormones, our immune system, our digestion. Our organs all run on some sort of timing system.”

If your control center for sleep and wakefulness (SCN) is damaged, it can cause you to sleep erratically because it is not able to match your circadian rhythms with the light-dark cycle.

Factors like light, temperature and when you eat affect your circadian rhythm as well. These are known as zeitgebers, external cues that impact your internal clock.
“So the sun is a zeitgeber,” says Dr. Roth. “Our school schedule, our work schedule, when we exercise, those are all zeitgebers. We can do things to change our circadian rhythm by what we expose ourselves to.”

Our Sleep Improvement Wellness Aid helps to regulate the circadian rhythm.

Natural Means of Relaxation
The pineal gland, located within the brain’s two hemispheres, receives signals from the SCN (control center for sleep/wake cycle) and increases production of the hormone melatonin, which helps put you to sleep once the lights go down.

Scientists believe that peaks and valleys of melatonin over time are important for matching the body’s circadian rhythm to the external cycle of light and darkness. Our Sleep Improvement Wellness Aid helps with the production of melatonin.

EMF Protection
EMFs are a type of air pollution that can affect the health of your body. We call it electrical smog. If you have a lot of electrical devices in your bedroom (tv, radio alarm clock, wireless devices), you are constantly being exposed to this electrical smog as you sleep. That radiation can disturb your sleep by causing a number of discomforts including:

• headache
• fatigue
• stress
• sleep disturbance
• skin prickling
• burning
• rashes
• muscle ache
• and other problems

Our Sleep Improvement Wellness Aid helps to eliminate these toxicity symptoms.

Reduce Electrical Sensitivity
Some people are highly sensitive to EMFs and can physically feel them when they are exposed to them. They may experience the same symptoms that we already mentioned, but at a more severe level. Our Sleep Improvement Wellness Aid helps to shield out the EMFs and can be beneficial for those that are sensitive to them.

Emotional Support, Reduction of Stress and Pain
Not only can stress, anxiety, and depression interrupt your sleep, but they can make you physically ill. If you take drugs to manage those emotions, then the drugs can eventually mess with your ability to sleep as well. It’s a no-win situation.

Our Sleep Improvement Wellness Aid is designed to help settle the emotions, quiet the mind (including OCD), and relieve chronic pain. And there are no bad side effects, like there are with drugs. It helps in the production of serotonin, known as the “happy hormone” because it contributes to a feeling of happiness and well-being.

Serotonin impacts every part of your body, from your emotions to your motor skills. Serotonin is considered a natural mood stabilizer. This chemical is also responsible for stimulating the parts of the brain that control sleep and waking.

What are Delta Brain Waves?
Delta brain waves are the slowest, mysterious, most trippy and least understood of all of the natural brain wave states. Frankly, delta is a pretty mysterious place to be. What we do know is that delta brain waves occur between the frequency of 0.5 – 4Hz, and are the brain waves we experience during deep, dreamless sleep.

It is VERY rare to remain conscious in this state, so it’s very mysterious as to what our brains are actually up to when they are producing delta waves. It is our LOWEST level of brain wave activity – any lower and we are “brain dead”.

Many people believe that delta brain waves provide access to God, “Infinite Intelligence”, or the “Collective Unconscious” mind. Google it and have a look for yourself, before dismissing it out of hand 🙂

It is a seemingly unconscious state – there is very little recall of memory from people who have been experiencing delta brain waves. It’s like we’re just off somewhere else…

It is linked with production of human growth hormone, serotonin, DHEA and lots of other “good” chemicals in the body, which binaural beats and isochronic tones are also good at doing so too.

Best Ways to Use the Sleep Improvement Wellness Aid
We have found it best to start carrying the wellness aid about 30 minutes before you plan to retire. This gives your body time to start gearing down for when you want to sleep. Then put the wellness aid into the velvet bag provided with it, and slip it into your pillowcase, under your pillow, for when you are sleeping.

If at first your body doesn’t seem to respond to the wellness aid, keep using it as described and you will gradually notice the differences in how your body responds to sleeping. Some of us have a lot more issues to overcome than others, so it may take a little longer to experience the actual changes.

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